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Posts Tagged ‘weight training’

Sore wrists, knees, ankles, and shoulders? Maybe some extra support will help prevent the recurring pain. I grew up in a family that absolutely loves sports, which meant every day of my childhood involved going to some sort of sports practice…soccer, basketball, volleyball, gymnastics, you name it, we were there! And to say the least, sports [...]

You’d never know it from their over-the-top marketing and packaging, but the popular nitric-oxide pre-workout formulas are highly effective performance enhancers nearly anyone can use to have much better workouts and much better results.

Dear AllStarHealth,

Maybe it’s been our typical Minnesota weather, or the Holidays, or something else, but we’ve really gotten into a rut with our training. My wife and I got the gym every other day faithfully but we don’t seem to be making the kind of progress we were just a few months ago. I think she’s losing her enthusiasm for it, and we’re kind of at a plateau. Are there any supplements that can help us get back on track?

We get a lot of variations on this theme. Most people who’ve made exercise a part of their life will get into a rut or hit a plateau sooner or later. Are there products that can help? Definitely!