Superfoods Part I is going to focus on the benefits of Barley, Wheat Grass and Hemp Oil.  Superfoods contain super nutrients that your body needs.  These superfoods include the Acai berry, Barley, beans and lentils, yogurt, Alfalfa, Wheat Grass, Flaxseed, Hemp seeds, Sunflower seeds, Pumpkin, Avocado, Leafy greens and Wild Salmon just to name a few.  Ideally we could sit around all day and eat all of these superfoods in order to get all of the nutrients and antioxidant powers they contain, but sometimes it is easier to add a Superfood supplement to your diet.    (more…)

Greens supplements are widely used by people to increase their intake of healthy green plant foods, which most most people don’t consume in sufficient amounts. But as beneficial as they are, greens aren’t often used for specific effects on the body, apart from their use by those who believe they can alkalize body chemistry for improved health.

The Study Used Kyo-Green

(more…)