Flu season.  Admit it, you have been telling yourself it is just allergies that make you itchy, sneezy, achy, grumpy, sleepy, listless and afraid to step outside.  The allergy relief you normally use is useless, you can’t make it through the day without sneezing every 10 minutes and wiping your nose dry every seconds.  If this sounds familiar, it’s time to admit you have the flu…but who has time for that? (more…)

A new study shows that a nutrient found in cruciferous vegetables like broccoli virtually stops the cell progression of several common types of prostate cancer. This nutrient is already available as a supplement and many men and women are using it right now for detoxification and hormonal support.  Find out more about it  in today’s AllStarHealth blog. (more…)

What’s new from the world of nutritional research and how will the latest findings influence the supplements you use? Find out in today’s AllStarHealth.com blog.

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Lighten up your love life!

People have used the power of foods and herbs to enhance their love lives since time immemorial.  Some of these foods have more of a scientific basis for being effective (note the zinc content of oysters) than others (powdered rhino horn).  But besides oysters and heart-shaped pizza, there are other foods and herbs that can enhance your love life, too. (more…)

Like father, like son? Family history of prostate cancer makes that a question worth asking.

Dear AllStarHealth,

I’m a 48 yo male in good overall health. My late father had prostate cancer and his last few years were miserable. I’m quite concerned that I might develop it too.  We currently take a multi and fish oil and I also take a prostate product that has about 20 things in it. Is this enough or should I be taking something else that can help protect me?

Thank you,

Paul Martoccia

Nutley, NJ

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