Best prenatal vitamins and multivitamin for women
If you’re pregnant or thinking about becoming pregnant then there’s a good chance you’re already making your little one #1 in your life. You’re watching your diet, exercising more, working less and getting ready to accompany a new member in your family. Being pregnant is an exciting yet scary time in a woman’s life because for the first time there’s somebody else whose needs matters infinitely more than your own. Choosing the best prenatal vitamins to provide all of the essential nutrients your baby needs for healthy growth and development should be one of your top priorities. In this article we’ll review the top prenatal vitamin brands and multivitamins for women to assist you in making the best choice for you and your baby’s health.
Top Pregnancy Vitamins
A complete diet rich in fresh fruits, vegetables, legumes, whole grains and lean meats is the most important factor in providing a healthy environment for your growing child. To fill the nutritional gaps women can supplement with a special prenatal vitamin specifically designed to contain the vitamins, minerals, and micronutrients necessary for healthy development, immunity and vitality.
- Country Life Maxi Pre-Natal: This is a great prenatal vitamin for the cost and included high quality vitamins, minerals, herbs and botanicals shown to support optimal child development during pregnancy. This blend will also help mothers maintain healthy immune function and energy levels throughout the demanding period of pregnancy.
- Garden of Life Vitamin Code Raw Prenatal: Full spectrum prenatal vitamin blend with raw organic fruits, vegetables, and digestive enzymes. Probiotics are also included for improved digestion and digestive tract health.
- Jarrow Preg Natal + DHA: These prenatal vitamins are sealed in packets to preserve freshness and make it easy to take your multivitamin on the go. Full of all essential vitamins and minerals plus omega-3 fatty acids, including DHA and EPA.
- Minami Nutrition MorDHA Essential Prenatal Support: This is a premium prenatal support supplement containing ultra-high quantities of the omega-3 fatty acid DHA. DHA has been shown to promote healthy fetus development and aid in supplying vital omega-3′s to both mother and child.
- Pure Essence Labs Mother to Be – Master Prenatal Formula: Pure Essence Labs has made a truly fantastic prenatal vitamin blend for women. Included is a full spectrum blend of vitamins and minerals and a full-bodied blend of herbs, botanicals, extracts and enzymes to provide the ultimate in prenatal vitamin care. Bioperine is included to enhance nutrient absorption, ensuring both you and your child receive all the right essential nutrients.
Best Multivitamin for Women
For women who aren’t yet pregnant but would like to work on improving overall health, choosing the best multivitamin specifically designed for women isn’t easy. There are a lot of choices on the market and many are overpriced or don’t contain the right ingredients in the right amounts for women. Here we’ve put together a complete list of the time-tested best multivitamins for women:
- Futurebiotics – Multi Vitamin Energy Plus for Women: Futurebiotics delivers with a premium energy-boosting multivitamin for women. The adaptogenic herbal blend is specifically designed to give women an extra boost of energy each day. B-vitamins are also provided in a high dose to complement the herbal blend for maximum energy.
- NOW Foods Eve – Women’s Multi: Contains a full spectrum of vitamins and minerals plus a well-balanced blend of natural herbs shown to support optimal female health. You can’t go wrong with any of the NOW Foods brand multivitamins for women.
- Nutrex Hawaii Spirulina Pacifica – Women’s Multi: Nutrex Hawaii offers a great multivitamin with premium quality herbal support including 1,000mg of Hawaiian Spirulina, citrus bioflavonoids, evening primrose oil, flax, GLA, coQ10, lutein and zeaxanthin. This is one of the highest quality women’s multivitamins available on the market.
- Pomology Women’s Daily Multivitamin: This functional women’s multivitamin contains all the essential vitamins and minerals plus extra B-vitamins, pure pomegranate extract, citrus bioflavonoids, horsetail and grapeseed extract. This is a great women’s multivitamin for boosting energy, immunity and libido.
- Rainbow Light Certified Organics Women’s Multi: This is a great choice for women looking for a 100% certified organic choice multivitamin. It contains certified organic whole foods, botanicals and herbs that are rich in nutrients in their natural state, just as nature intended.