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Banana Creme 2.29 lbs
PACIFIC HEALTH Endurox R4 Banana Creme 2.29 lbs

Reviews (4)

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Endurox R4 Overview

Training intensity matters, but what matters more is how completely you recover from your training. It's only from the recovery phase that we emerge stronger and in better condition than before; the training session itself just depletes resources and progressively weakens the athlete. All of your strength and conditioning gains occur during the recovery phase only. Sports nutrition specialists Pacific Health Labs understand this and developed Endurox R4 to be a state-of-the-art complete recovery formula. You use Endurox to maximize recovery so you can come back stronger for your next session or event. This is possible because Endurox helps to rehydrate you while replenishing the very things exercise removes from your system, like glycogen and electrolyte minerals. At the same time, it gives you fast-absorbing whey protein to jump-start the rebuilding of damaged muscle and connective tissue. Just as important, Endurox has antioxidants to help counter the increased oxidative damage wrought by intense exercise. Less damage means less time spent recovering.

Nutritionally-minded endurance athletes surely have noticed that the vast majority of sports nutrition supplements are oriented towards bodybuilders and those training for strength and physique, but not necessarily endurance athletes. The post-workout nutritional needs of all types of athlete are similar in terms of nutrients (you need protein, carbohydrates, electrolytes, vitamins and water) but the proportions of nutrients are different for each. Endurance athletes would be much better off with a supplement formulated specifically for them, and not making do with a bodybuilding recovery formula.

Pacific Health developed Endurox R4 specifically for endurance athletes. But that's not to say that other types of active people or bodybuilders can not or should not use it; there's no strict definition about what constitutes an endurance athlete versus other types. Pacific Health says Endurox is for anyone engaged in exercise lasting more than one hour. By using Endurox R4, any type of athlete can recover faster, recover better and reduce post-exercise muscle damage.

What exactly is Endurox R4? Endurox is a blend of protein, carbohydrates, electrolyte minerals and vitamins. These nutrients are in specific amounts and ratios optimized for endurance athletes (as defined above). Endurox has been the subject of several good clinical studies that more-than-adequately support the claims of enhanced recovery and replenishment. Details of these studies are on Pacific Health's website. In the meantime, don't sacrifice results with incomplete post-workout nutrition. Keep training hard, but use Endurox afterward to make steadier progress toward your goals.

Endurox R4 Description from PACIFIC HEALTH
The Gold Standard For Muscle Recovery

Developed by leading exercise physiologists Endurox R4, with its patented ratio of carbohydrates to protein, is proven to speed muscle recovery and reduce muscle damage following exercise. No product can help you recover faster, recover better and come back stronger in your next workout.

Supplement Facts
Service Size: 74 grams
Servings Per Container: 14
IngredientAmount% Daily Value**
Calories from Fat10
Total Fat1g2
-Saturated Fat0.5g3
-Trans Fat0g
Total Carbohydrate53g18
-Dietary Fiber0g0
Vitamin C250mg430
Vitamin E215IU730
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Contains milk and soy.

Manufactured in a facility that also processes eggs, wheat, tree nuts.

Dextrose, whey protein concentrate, maltodextrin, soy protein isolate, natural flavors, magnesium carbonate, alpha tocopherol, (Vitamin E), L-glutamine, soy lecithin, salt, ascorbic acid (Vitamin C), potassium phosphate, annatto (for color)

Manufacturer's Directions
Mix 2 scoops with 12 oz. of cold water. Take immediately after exercise.

Manufacturer's Disclaimer
Store at room temperature. Avoid excess heat about 104F (40C).

By: LynnC on 2/09/2015

Lactose issues, still yummy

Lactose maldigestion is a problem for me. I can tolerate this product by making it with water and also drinking lactose free milk at the same time, and 1-2 tabs of lactase pills with it.

By: Erik9108 on 12/29/2014

The carrot at the end of a long ride

This is what I look forward to after a long ride. I can't wait to get back to the car or home to drink this. The fruit punch is my favorite and I've never had any bad reactions. Nothing but refreshing!

By: Rschanaman on 12/03/2014

Not very digestable

Very hard to digest!!!!!!!!!

By: Bronto on 7/11/2014

Love it!

Outstanding post-workout recover drink. Tastes great, no stomach-aches. Two scoops per glass, but 4.5 lb size still lasts a long time.

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