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NATURE'S WAY
Valerian - Standardized Extract 90 caps


NATURE'S WAY Valerian - Standardized Extract  $5.45
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Manufacturer's Description:
Valerian has a relaxing effect on the nervous system, it promotes relaxation in persons leading a hectic lifestyle and helps support restful sleep. It was used and promoted anciently by 10th century Arabic physicians, it is still very popular in Europe and western Asia.


Supplement Facts
Serving Size:2 caps
Servings per Container: 45

Ingredient Amount % Daily Value**
Total Carbohydrate 1g 1
Calcium 30mg 3
Valerian 800mg
Valerian dried extract 220mg
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.



Manufacturer's Directions:
Take one to two capsules one hour before bedtime. For daytime use take one capsule with water at mealtime.

Manufacturer's Disclaimer:
Do not drive or operate heavy equipment while taking this product.

There is some controversy regarding whether it is safe for pregnant or lactating women. European Pharmacopoeias list no contraindication to use of Valerian root during pregnancy or lactation. However, as a general rule, caution and moderation are advise Persons taking sedatives or antidepressants should consult their physician before taking Valerian. Should not be used by children under 12 years of age.








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