Manufacturer's Directions:
As a dietary supplement take 4 tablets twice daily. Take 1 serving in the morning on an empty stomach and 1 serving 30 minutes before workout. For best results, use no more than two servings per day and consume at least 64 ounces of water per day.
Manufacturer's Disclaimer:
Not intended for use by individuals under the age of 18. Consult a physician or qualified health-care professional before using this product if you are pregnant, contemplating pregnancy, or lactating, or if you are being treated for or have a history of liver, kidney, thyroid, or phsychiatric disease, high blood pressure, stroke, erectile dysfunction, diabetes, or if you are taking any prescription or over-the-counter medication. Use this product with caution if you have a history of cold sores or herpes.
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