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NOW
ZMA 90 caps

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	Retail: Our Price: Save:	~~$19.99~~ $9.49 53%

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Manufacturer's Description:
ZMA® is a synergistic combination of Zinc and Magnesium designed to maximize absorption and promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential fo the maintenance of electrolyte balance, energy production and normal neuro-muscular function. Because physical activity can increase the need for these two minerals, NOW® ZMA® is the ideal supplement to aid in their replenishment.

Supplement Facts
Serving Size:3 capsules Servings per Container: 30

Ingredient	Amount	% Daily Value**
Vitamin B-6	15mg	750
Magnesium	450mg	110
Zinc	30mg	200
ZMA	2.4g	†

** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established.

Ingredients:
Other Ingredients: Gelatin (capsule) and Magnesium Stearate.

Manufacturer's Directions:
As a dietary supplement, men take 3 capsules (women take 2 capsules) daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.

Learn more about:
Antioxidants
Magnesium
Zinc

Product Reviews (write a review)

Good recovery supplement, not really the test booster it's been claimed to be
5/02/2008 by MarkTfromASH

Details: ZMA is combination of zinc, magnesium and vitamin B6, all of which are intimately involved in tissue repair and recovery. So ZMA is great if you want to make sure you're getting complete recovery. That's the best reason to use ZMA in my opinion. Another is that men's multis don't provide optimal amounts of zinc or magnesium. ZMA has also been marketed as a testosterone booster, but I think that would only be the case if a man were deficient in zinc to begin with. The study upon which that marketing is based seems to suggest this. But that's not to take anything away from it as a recovery supplement, I think it's a great idea in that regard. I use 3 capsules on any night that I've trained.

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NOW ZMA 90 caps

NOW
ZMA 90 caps