Manufacturer's Directions:
As a dietary supplement, take one or two capsules in the morning prior to breakfast and one or two capsules six hours later, each time on an empty stomach with 8 oz. of water. If you haven't used this supplement previously, begin by taking one capsule twice per day for three days prior to increasing the dose. Do not exceed four capsules in any 24-hour period. FOR BEST RESULTS, USE CONTINUOUSLY FOR A MINIMUM OF ONE MONTH.
Manufacturer's Disclaimer:
Consult your physician before using this or any dietary supplement. Do not take if you are pregnant or breast feeding, elderly or under the age of 18, chronically ill, or taking any prescription or over-the-counter medicine, including but not limited to antidepressants (such as MAO inhibitors), stimulants, allergy medications, and medications for high blood pressure or other cardiovascular conditions. Discontinue use if you experience dizziness, headache, nausea, or heart palpitations. If you have trouble sleeping, do not take within 6 hours of bedtime. KEEP OUT OF REACH OF CHILDREN.
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