Creatine Monohydrate from NOW on sale. Find information about NOW

Manufacturer's Description:
Creatine Monohydrate is a naturally occurring compound found in the human body and obtained in the diet primarily from meat and fish. Creatine is a popular supplement among active individuals because of its ability to serve as an energy reservoir, especially during intense physical exertion. During short, intense bursts of activity, the body breaks down adenosine triphosphate (ATP) into adenosine diphosphate (ADP) and phosphate for energy. Creatine helps the body convert ADP back to ATP, providing greater amounts of ATP for energy, which may increase short-term endurance and strength. Creatine can also be stored for later use by cells, creating the "energy reservoir" active individuals desire. NOW Creatine Monohydrate is 100% pure and contains no additives or preservatives.

Supplement Facts
Serving Size:5 grams Servings per Container: 200

Ingredient	Amount	% Daily Value**
Calories	15
Creatine Monohydrate	5g

** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established.

Manufacturer's Directions:
As a dietary supplement, mix 1 heaping teaspoon (5g) in fruit juice or other sweetened liquid 4 to 6 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses.

NOW Creatine Monohydrate (100% Pure Powder) 2.2 lbs

NOW
Creatine Monohydrate (100% Pure Powder) 2.2 lbs