Manufacturer's Directions:
Take 2 capsules in the morning, and 2 with lunch, with a glass of water, with or without food, not to exceed 4 capsules in a 24 hour period, 2 capsules (1 serving) contain about 200mg of caffeine, as much caffeine as 2 cups of coffee. For stimulant-sensitive individuals: Take 1 capsule in the morning, and 1 with lunch, with a glass of water.
Follow a reduced calorie diet and exercise program. Individual results vary. Consult your physician before beginning any weight loss program.
Manufacturer's Disclaimer:
Not intended for use by persons under age 18. Do not exceed recommended dose. Do not consume synephrine or caffeine from other sources, including but not limited to, coffee, tea, soda and other dietary supplements or medications containing phenylephrine or caffeine. Contains caffeine. Too much caffeine may cause nervousness, irritability, sleeplessness and occasionally rapid heart beat. Not intended for use as a substitute for sleep. Do not use for more than 8 weeks. Consult your physician prior to use if you are pregnant or nursing, or if you are taking medication, including but not limited to, MAOI inhibitors, antidepressants, aspirin, nonsteroidal anti-inflammatory drugs or products containing phenylephrine, ephedrine, pseudoephedrine, or other stimulants. Consult your physician prior to use if you have a medical condition, including, but not limited to , heart, liver, kidney , or thyroid disease, psychiatric or epileptic disorders, difficulty urinating, diabetes, high blood pressur
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