Manufacturer's Directions:
For those under 200 pounds: Take 3 tablets 3 times per day (everyday). Take the first dosage in the morning on an empty stomach, the second dosage before lunch on an empty stomach and the third dosage before dinner on an empty stomach. It is recommended to take Sonic Pump on an empty stomach approximately 30 minutes before each meal, with plenty of water.
For those over 200 pounds: Follow the same guidelines as above, except take 4 tablets 3 times per day, everyday on an empty stomach with plenty of water.
For Best Results: -Drink 2 glasses of grape or apple juice immediately after every workout -Eat 5-6 smaller meals a day -Take in 200-300 grams of protein per day -Consume BCAAs before bedtime.
Manufacturer's Disclaimer:
Seek advice from health care practitioner prior to use. If you are unaware of your current health condition or have any pre-existing medical condition, including but not limited to: hypertension, hypotension, heart, liver, or thyroid disease, diabetes, psychiatric disease, asthma, pernicious anemia, anxiety, depression, seizure disorder, cardiac arrhythmia, stroke, difficulty urinating due to prostate enlargement, or if you're pregnant, nursing, prone to dehydration, or exposed to excessive heat. Reduce or discontiue use if excessive sleeplessness, tremors, dizziness, nervousness, headaches, or heart palpitations occur. For use by healthy adults only.
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