Manufacturer's Directions:
-Take at least 2-4 capsules before training.
-Take at least 2-4 capsules immediately after training.
-Take at least 2-4 capsules before bedtime. Drink 1-2 glasses of fruit juice immediately after training to spike insulin and optimize recovery.
Manufacturer's Disclaimer:
Seek advice from a health care practitioner prior to use. If you are unaware of your current health condition or have any pre-existing medical condition including but not limited to: hypotension, hypertension, heart, liver, or thyroid disease, diabetes, psychiatric disease, asthma, pernicious anemia, anxiety, depression, seizure disorder, cardiac arrhythmia, stroke, difficulty urinating due to prostate enlargement or if you are taking an MAO inhibitor or any other prescription drug. Do not use if you are pregnant, nursing, prone to dehydration, or exposed to excessive heat. Reduce or discontinue use if excessive sleeplessness, tremors, dizziness, nervousness, headaches, or heart palpitations occur. For use by healthy adults only.
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