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Syntha-6
Overview
BSN's Syntha-6 is not just another whey protein powder, and it's probably not for everyone. But,if you've been training hard but gaining hard, you need something more than your typical whey protein powder. A lot of dedicated athletes get to that point eventually. But when a high-calorie meal replacement powder or weight gainer isn't what you need either, then what's left? BSN seems to have had that kind of customer and scenario in mind when they formulated SYNTHA-6. SYNTHA-6 is one of BSN's 3 proprietary protein blends and growing fast in popularity due to a number of great features and it's fantastic taste.
SYNTHA-6 gets its name from the 6 different protein and amino acid sources used as the base of this formula: Whey Protein Concentrate, Micellar Alpha-and-Beta Caseins and Caseinates, Whey Protein Isolate, Egg Albumen, Calcium Caseinate and Milk Protein Concentrate. Each of these protein sources is useful and unique in its own right, but having them all in one product is ideal; you benefit from the different absorption characteristics of each type, without having to buy and use separate protein supplements. By combining fast releasing whey proteins with slower releasing egg and casein proteins, you'll get a steady sustained delivery of protein to your muscles. This is preferable to large doses of whey protein which absorb quickly, so quickly that it may not all be utilized. SYNTHA-6 has substantial amounts of whey but the other slower releasing proteins mean that you won't need or want another protein shake within just an hour or two of your whey shake.
Protein combinations like these are more often found in MRP's and weight gainers, but those products have a much heavier feel to them and their nutritional profile isn't what everyone is looking for. SYNTHA-6 has a light and very drinkable texture and none of the heaviness of a weight gainer or MRP shake. BSN has added digestive enzymes to SYNTHA-6 to further protect you from that heavy bloat which sometimes occurs when you consume a large serving of protein powder.
Although you'd never know it just by the taste and mouth feel, there is somehow 5 grams of fiber in SYNTHA-6, which is a huge plus. If there is one nutrient everyone can use more of, it's definitely fiber. That 5 grams is about 1/5 of your total minimum daily requirement for fiber in one scoop and will help to keep you satisfied if and when you need your SYNTHA-6 shake to hold you over until your next meal or shake.
Syntha-6
Description from
BSN
Syntha-6 Product Highlights: -Sustained Release Multi-Functional Protein Matrix -Bioactive Protein Utilization Enzymes (Aminogen and Papain) -BCAA's and other Essential and Non-Essential Amino Acids -MCT's, EFA's Glutamine Peptides, and Fiber -Aspartame Free
Designed For: Any individual who wants an ultra-premium protein powder to help them reach their nutrional and physique goals.
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Serving Size:44 grams
Servings per Container: 30
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| Ingredient |
Amount |
% Daily Value** |
| Calories |
200 |
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| -Calories from Fat |
54 |
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| Total Fat |
6g |
9 |
| -Saturated Fat |
2g |
10 |
| Cholesterol |
55mg |
18 |
| Total Carbohydrates |
15g |
5 |
| -Dietary Fiber |
5g |
20 |
| -Sugar |
2g |
† |
| Protein |
22g |
44 |
| Calcium |
90mg |
9 |
| Phosphorus |
90mg |
9 |
| Sodium |
220mg |
9 |
| Potassium |
170mg |
5 |
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** Percent Daily Value is based on a 2000 calorie diet. Your daily values
may be higher or lower depending on your calorie needs. † Daily Value not established.
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Syntha-6
Directions from
BSN
Recommended Use for Males: As a dietary supplement, take 2 scoops (equaling approx. 44 grams of protein) with 8-10 oz. of cold water or any beverage of your choice. Use appoximately 4-5 oz. of liquid per 1 scoop of powder. Vary the amount of liquid to achieve your desired flavor and consistency. Drink 2-4 servings daily, or as needed to satisfy your protein or muscle enhancing requirements. To increase your protein intake per serving and to achieve an amazing milk shake taste, use non-fat or low-fat milk.
Recommended Use for Females: As a dietary supplement, take 1 scoop (equaling approx. 22 grams of protein) with 4-5 oz. of cold water or any beverage of your choice. Vary the amount of liquid to achieve your desired flavor and consistency. Drink 2-4 servings daily, or as needed to satisfy your protein or body shaping requirements. To increase your protein intake per serving and to achieve an amazing milk shake taste, use non-fat or low-fat milk or your favorite soy beverag
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Syntha-6
Reviews (write a review) |
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BEST TASTING SHAKE!!!
9/30/2008 by DaufromASH
This user purchased this item from AllStarHealth.com
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| Details: Most of us work full time and barely have the time to fix up a nice healthy lunch to eat. I would recommend everyone to keep a container of Syntha 6 at their office. It is so convenient and tastes great with any liquid mix. So far I only tried the vanilla flavor and I look forward to trying the rest out. I usually add frozen berries, milk and a few cubes of ice to make my shake. Delicious and healthy! Instead of grabbing a quick bite from your local fast food restaurants, why not fix up a healthy shake?
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1 / 1 found this review helpful.
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Great product!
8/04/2008 by shad0wrider
This user purchased this item from AllStarHealth.com
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| Details: I use the vanilla flavor with a banana, a little milk, and ice, and it makes a perfect protein smoothy. The flavors are all good by themselves as well. I've tried the chocolate and strawberry as well, and they are all much better tasting than other powders I've tried.
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1 / 1 found this review helpful.
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Better than andy coffee house frappachino!!
6/25/2008 by Jozelle
This user purchased this item from AllStarHealth.com
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| Details: I use brewed coffee that I have cooled in my fridge instead of water and a few ice cubes with a smidge of 2% milk. Throw it into my blender and not only is the taste fantastic but its way better for you than any of those sugar & calorie ladden coffee house shakes. I love it!
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3 / 3 found this review helpful.
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Great Product
6/23/2008 by orphol
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| Details: Great Product
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1 / 4 found this review helpful.
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Great-tasting banana flavor, 5 grams of fiber.......not for the carbo-phobe though.
5/02/2008 by MarkTfromASH
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| Details: If you're in the mood to change up your protein powder, I doubt you'd be disappointed with Syntha 6. I am always on the lookout for alternatives to the same old chocolate, vanilla strawberry, and the Syntha 6 Banana flavor is dynamite with some cold milk and half a ripe banana.
The 14 grams of carbs is higher than some protein powders and that might scare hardcore dieters off, but is still less than most protein bars.
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6 / 6 found this review helpful.
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