AI SPORTS NUTRITION
Recover Pro is one on the most tasty and surefire ways to help your muscles recover and build lean mass quickly.
|Serving Size: 8 grams|
Servings Per Container: 42
|Ingredient||Amount||% Daily Value**|
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
Other ingredients: Citric acid, natural and artificial flavors, acesulfame potassium, sucralose, quercetin.
Mix 2 scoops in approximately 16-24 ounces of water and shake well. If powder does not readily dissolve, allow to sit for a few minutes and shake again.
On workout days: Consume the following amount before and/or during workout. Consume another serving one additional time per day for a total of 2-4 scoops, depending on bodyweight.
On non-workout days: Consume the amount in the AM and in the PM with or without food.
Less than 160 lbs = 1 scoop
160-180 lbs = 2 scoops
Over 180 lbs = 3 scoops