ZMA is a scientifically designed anabolic mineral formula. It contains Zinc Monomethionine Aspartate plus Magnesium Aspartate and vitamin B-6, and is an all-natural product that has been clinically proven to significantly increase anabolic hormone levels and muscle strength in trained athletes.
|Serving Size: 3 capsules|
Servings per Container: 30
|Ingredient||Amount||% Daily Value**|
|Zinc(as mono-l-methionine and aspartate)||30mg||200|
|Magnesium (as Aspartate)||450mg||113|
|Vitamin B6 (as pyridoxine HCI)||10.5mg||525|
|** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
Gelatin, Magnesium Stearate, Carboxymethyl Cellulose.
Men take 3 (women take 2) capsules daily, preferably on an empty stomach 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.