APPLIED NUTRICEUTICALS Complete-Balance

Complete-Balance Description from APPLIED NUTRICEUTICALS
Think of your multi-vitamin as inexpensive health insurance. Try as you may to get all your nutrients from a balanced diet, you probably fall short some days. In fact, as many as 80 percent of Americans don't eat the recommended minimum of five servings of fruits and vegetables a day. That's why most nutrition experts now recommend that all adults take a daily multi-vitamin.

The vitamins and minerals in Complete Balance are designed to work together to keep the body growing and functioning normally. They help convert food into energy, keep cells healthy, and strengthen the immune system. Vitamins and minerals also help your body use the proteins, carbohydrates, and fats in your diet. A growing body of research shows that a daily multi-vitamin, when added to a well-balanced diet, can help reduce the risk of a number of chronic diseases, such as osteoporosis, heart disease, and certain types of cancer.

Supplement Facts
Serving Size: 2 capsules Servings per Container: 30
Ingredient	Amount	% Daily Value**
Vitamin A (as Retnyl Palmitate and Beta Carotene)	500 IU	150
Vitamin C	100mg	167
Vitamin D (as Cholecalciferol)	400IU	100
Vitamin E (as d-Alpha Tocopherly Acetate)	30IU	100
Thiamin (as Thiamine Mononitrate)	2mg	133
Riboflavin	2mg	118
Niacin (as Niacinamide)	30mg	150
Vitamin B-6 (as Pyridoxine HCl)	3mg	150
Biotin	300mcg	100
Pantothenic Acid	5mg	50
Calcium	165mg	17
Phosphorus	50mg	5
Iodine	150mg	100
Iron	18mg	100
Magnesium	50mg	13
Zinc	15mg	100
Selenium	70mcg	100
Copper	2mg	100
Manganese	3mg	150
Chromium	50mcg	42
Potassium	30mg	1
PABA	25mg
Inositol	25mg
Choline	25mg
Lecithin	100mg
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established.

Manufacturer's Directions
Take two capsules once daily with fluid.