Balance Gold Bars are a great-tasting and energy-rich meal-replacement bar formulated to work on the 40-30-30 nutritional philosophy; high protein with a moderate amount of carbs and fat. Balance Gold bars also provide 23 vitamins and minerals including up to 100% of the Daily Value for vitamins C and E.Balance Gold Bars contain no artificial flavors or sweeteners, which is very unusual in nutrition bars and a nice feature. They have a significant amount of protein, about the same amount of protein as 2 whole eggs, but these bars are oriented towards providing energy (from carbs and B vitamins) rather than building muscle. But their nutritional profile is moderate enough so that anyone can use Balance Gold Bars without compromising on anything. Use Balance Gold Bars anytime you need a quick, stimulant-free boost of energy or some good-tasting between-meal nutrition.