Whole Psyllium Husks
Overview
Body First’s Whole Psyllium Husks are an all-natural source of soluble and insoluble fiber. Whole psyllium husk supplementation has been shown to promote regular bowel movements, reduce chronic constipation, lower LDL cholesterol levels, support intestinal probiotic flora as well as heart & circulatory health. *
Psyllium husks form a gel in the stomach and once it travels through the digestive system, it is able to contribute moisture to the contents of the colon. This promotes bowel regularity and reduces the occurrence of cramps and bowel pain and may stop chronic constipation. Psyllium husks are high in soluble fiber and also contain a fraction of insoluble fiber. Supplementing with a premium source of whole psyllium husks is the preferred method of taking psyllium because its natural components are kept in place. *
Whole Psyllium Husks Powder Benefits
-Naturally Lowers LDL Cholesterol*
-Supports Healthy Intestinal Probiotics*
-Safe and Natural Mild Laxative*
-Cleanses & Detoxifies the Digestive Tract*
-Promotes Heart & Circulatory Health*
* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any diseases.
Whole Psyllium Husks
Description
from
BODY FIRST
Psyllium is a true dietary fiber, even though it is classified by some as a laxative or mucilaginous fiber, and is a convenient way to increase intake of dietary fiber because of its high mucilage content. This bulking agent swells considerably when added to the liquid, which can help to support healthy gastrointestinal transit time. This bulking action and healthy transit time can play an important role in maintaining healthy gastrointestinal function.
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| Supplement Facts |
Serving Size: 10 grams
Servings per Container: 34 |
| Ingredient | Amount | % Daily Value** |
| Calories | 35 | |
| Total Carbohydrate | 8g | 28 |
| Dietary Fiber | 7g | |
| -Soluble Fiber | 6g | |
| -Insoluble Fiber | 1g | |
| Psyllium Husks | 10g | |
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** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.
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Ingredients:
Other ingredients: None.
Manufacturer's Directions
As a dietary supplement, vigorously mix 1-2 level tablespoons daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.