Here's the problem: when you're busy working hard or playing hard, you don't have time to stop to eat, but if you don't refuel, you're going to run out of steam before you get to the finish line. That's when CLIF Builder’s are the perfect snack. As one of the healthier and "cleaner" protein bars on the market, CLIF Builder's Bars feature all-natural ingredients and absolutely zero trans fats or hydrogenated oils. Each CLIF Builder’s bar contains a blend of complex and simple carbs plus 20 grams of soy and nut proteins....so you'll feel satisfied and energized without being weighed down by heavy bodybuilder's bar. Cliff Builders Bars ingredients are about 1/3 organic and include 23 vitamins and 4 grams of fiber in addition to protein. Add a box of Builder's Bars today, and next time hunger strikes, you won't miss a second of the action.