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CLIF BAR Clif Shot

Double Expresso+Caffeine 24 pckts
CLIF BAR Clif Shot Double Expresso+Caffeine 24 pckts

Reviews (6)
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Clif Shot Overview

Everyone loves Clif Bars with their great flavors and dense concentration of energy-rich carbs. But athletes don't have time to stop and eat an energy bar in the heat of a race or training event. Clif Shots are the answer. Clif Shots have almost the same carb concentration of carbs as Clif Bars, but they're in a super quick and easy gel format that you can consume on the fly. Endurance athletes like marathoners and Iron Man candidates swear by them. Why bonk when you can be surging ahead instead? Grab a case of Clif Shot and deploy them as soon as you feel your energy drop. You'll have a better training session and a better result on race day.

Clif Shot Description from CLIF BAR
Energy for endurance athletes

Within five to ten minutes, SHOT's carbohydrates (simple & complex) and electrolytes are assimilated into your body, working to sustain your overall endurance and coordination.

Electrolytes

Critical to peak performance, electrolytes such as sodium, potassium and magnesium are essential in metabolizing carbohydrates and for the proper functioning of muscles.

Sodium

Studies indicate that rehydration occurs at a faster rate when electrolytes such as sodium are consumed during exercise.

Potassium

This mineral is the major electrolyte found in all of your body's cells. It plays an important role in the transmission of signals to nerve impulses, muscle cell contraction and overall maintenance of your cardiovascular system.

Magnesium

Not only is it essential for the efficient metabolism of carbohydrates, research has shown that athletes have a higher-than-average rate of magnesium deficiency. Muscle cramps and tremors may signal a magnesium deficiency.

Caffeine

Double Expresso flavor contains 100mg of caffeine. Over 85% of all studies focusing on the use of caffeine among athletes demonstrate that caffeine offers significant advantages.

In controlled amounts, caffeine stimulates the central nervous system, increases the release of adrenaline, and aids in the use of body fat as fuel.

Supplement Facts
Service Size: 1 pckt(34g)
Servings Per Container: 24
IngredientAmount% Daily Value**
Calories100
Fat Cal0
Total Fat0g0
Sodium60mg3
Potassium55mg2
Total Carb24g8
Dietary Fiber0g0
Sugars12g
Protein0g
 
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Ingredients:
Organic maltodextrin, organic evaporated cane juice, water, coffee extract, natural flavor, green tea extract, potassium citrate, sea salt.

Contains 90% organic ingredients.

Manufacturer's Directions
One packet 15 minutes before activity. One packet during activity. Always follow consumption with water.


By: Kjeld on 7/15/2014

Clif Shot

I love these before a workout. I dont like/drink coffee, but these taste great. A nice solid burst of energy to start a workout. I always carry a spare just in case I bonk. Nothing gets your energy level back up as fast.

By: CoachBrant on 7/07/2014

Great Product

Clif Bar makes only great products. These get the job done for hard long training and racing. They have lots of options to choose from, so find what works best for you.

By: TallnSteady on 6/26/2014

Nice

Ive been enjoying Clif products for over 15 years. I found this flavor during a pre-race event and enjoyed it ever since. A running colleague indicated he doesnt drink or even like coffee EGAD! yet enjoyed the taste of this product.

By: deano161 on 6/25/2014

Best energy

This is the best product especially if you cycle. A quick and delicious source of carbs for those long rides. Ive used it a few times before a gym session when I cant be bothered to make a coffee, that added caffeine gives you a nice little kick

By: AcyclingYAK1 on 6/15/2014

Clif Shot Double Espresso

Love the Clif Shot Double Espresso. The caffeine gives me a great boost.


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