Myoplex Carb Control Ready to Drink is a high-protein low-carb meal replacement shake from sports nutrition specialists EAS. You get 25 grams of EAS' proprietary MyoPro® protein blend, which is a mixture of fast and slow-release protein types: whey, casein and milk protein concentrates. That makes Carb Control Ready-to-Drink a good protein shake for almost any situation, pre-workout, post-workout or between meals. Because it's a low carb protein shake, it's also great for dieters trying to stoke their metabolism with the often-recommended 5-6 small portion, high protein, low carb meals per day. Enjoy Carb Control Ready-to-Drink chilled for best taste.