Biotin, which plays a vital role in a number of metabolic functions in the body and as a beneficial component of enzymes, is one of the vitamins in the vitamin B complex and is also known as vitamin B7 or vitamin H. An essential water-soluble B vitamin, Biotin is found in small amounts in a variety of foods such as select vegetables and fruits, eggs, nuts and milk; or it may be added to the diet through supplementation. Since Biotin supports numerous systems and basic functions in the body at a cellular level, it is important to have an adequate supply of this essential nutrient.
|Serving Size: 1 Capsule|
Servings per Container: 90
|Ingredient||Amount||% Daily Value**|
|** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
Other ingredients: Microcrystalline cellulose, modified cellulose (vegetarian capsule), magnesium stearate, silica
As a dietary supplement for adults, take 1 capsule daily with a meal or as directed by a healthcare professional.
Do not use if you are pregnant or nursing. Keep out of reach of children.