Daily Wellness - Chia Fresh Daily Fiber
Description
from
GAIA HERBS
This ancient Aztec "SuperFood" - valued for energy, vigor, and nutrition, has now been improved upon by Gaia Herbs with the O2B Peroxidation Blocker freshness protection system. This exclusive process protects the ground Chia seed from oxidation - providing improved shelf life and stability.
|
| Supplement Facts |
Serving Size: 12 grams
Servings per Container: 18 |
| Ingredient | Amount | % Daily Value** |
| Calories | 25 | |
| Calories from Fat | 4.5 | |
| Total Fat | 0.5g | 1 |
| Saturated Fat | 0mg | |
| Monounsaturated Fat | 0mg | |
| Polyunsaturated Fat | 0.5g | |
| Trans Fat | 0g | |
| Total Carbohydrate | 7g | |
| Dietary Fiber | 7g | 27 |
| Soluble Fiber | 1g | |
| Insoluble Fiber | 6g | |
| Protein | 4g | 8 |
| Potassium | 109mg | 3 |
| Calcium | 97mg | 10 |
| Niacin (B3) | 2mg | 10 |
| Phosphorus | 132mg | 13 |
| Magnesium | 61mg | 15 |
| Omega-3 Fatty Acids (alpha-linolenic acid) | 275mg | |
| Omega-6 Fatty Acids (linoleic acid) | 170mg | |
| |
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.
|
Ingredients:
ChiaMax ground Chia seed (salvia hispanica). ORAC value = 1332 umol per 12 gram daily serving
Manufacturer's Directions
1 heaping tablespoon (6g), twice per day.
Serving Suggestions: Add to 8 oz. of water or juice. Stir briskly for 15 seconds, then allow mixture to thicken.
Add to smoothies, yogurt, oatmeal, and salads to boost protein, fiber, and nutrient content.