For bodybuilders and intense athletes, nothing boosts your workout potential like Creatine. NOW Micronized Creatine Monohydrate is 100% pure creatine, designed to dissolve quickly and be absorbed quickly by your body. Although creatine is naturally found in our bodies, our bodies don't necessarily make as much as we need, so supplementing it with outside sources may be worth looking in to. Creatine is extremely valuable to our muscles, especially during workouts. When we need quick burst of energy, our cells breakdown a compound called ATP into ADP. Creatine helps the body renew your supply of ATP, giving you more resources to draw on.Creatine's effect on energy supply is especially valuable when you're doing sets of sprints, or other high-intensity anaerobic repetitive workouts. Our cells, especially muscle cells, store creatine for a reserve source of energy to draw on when needed. Another valuable effect of creatine for bodybuilders is that it causes your individual muscle cells to increase in size. You want more power and visible results from your workouts, right? NOW Micronized Creatine Monohydrate is what you're looking for.