It's important to know that not all fats are bad for you. Some are essential for good health and can't be made by our bodies. Health from the Sun Organic Flax 1000 makes sure you get two of these essential fatty acids, or EFAs. The first one is Alpha Linolenic Acid, an Omega-3 EFA, which is especially valuable for keeping your heart and circulatory system running smoothly. The next one is Linolenic Acid, a type of Omega-6 EFA. Diets low in Omega-6 can result in dry hair, hair loss, and trouble healing wounds.Omega-3 and Omega-6 have even greater effect when paired together. They help your body control inflammation and support your central nervous system. EFA's aren't the only healthy fats in Organic Flax 1000, there's also a type of Omega-9 fatty acid called Oleic acid. It's simply a polyunsaturated fat, the opposite of unhealthy saturated fats, and it may help improve memory. Naturally give your body the types of fats that it needs with Organic Flax 1000.