Creatine is 100% natural. Our bodies naturally produce this compound in the liver, kidneys and pancreas. In fact, Creatine has a high concentration in many foods such as red meat and fish.
Creatine supplies energy to the muscles. It is transported through our bloodstream. Once it reaches the muscles, it is converted into Creatine Phosphate which regenerates the muscles' ultimate energy source - ATP (Adenosine Triphosphate).
|Serving Size: 1 Teaspoon|
Servings per Container: 30
|Ingredient||Amount||% Daily Value**|
|** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
Loading Phase: Take 4 teaspoons daily mixed with juice or water for one week. Maintenance: Take 2 teaspoons daily mixed with juice or water.
Consult a physician before using this product. Keep out of reach of children. Store in a cool, dry place 15'-30'C (59'-86'F). Do not use if tamper-evident seal is broken.