Jarrow 100 mg 5-HTP is unique supplement used by people in a few different ways, and can be a great help when other approaches haven't worked for these specific kinds of problems; mood support, sleep support and cravings for carbs and sweets. Specifically, you take 5-HTP to increase production of a brain chemical called serotonin, which can't be supplemented directly. 5-HTP is the immediate precursor to serotonin, easily and quickly converted by our bodies. In the brain, serotonin has powerful regulatory effects on sleep, appetite and mood. It's been theorized that certain health problems are related to low serotonin levels and indeed many people just feel and function better when serotonin levels or activity are enhanced (some anti-depressant drugs work by increasing serotonin activity through pharmacological means).
Jarrow 5-HTP is a an excellent choice of 5-HTP supplement for current users or those interested in trying 5-HTP for the first time.
Jarrow Formulas® 5-HTP (5-Hydroxytryptophan) is an extract of Griffonia simplicifolia seeds from coastal West Africa. Purity is assured by HPLC. 5-HTP is the direct metabolic precursor of serotonin and is important for the production of melatonin.
|Serving Size: 1 capsule|
Servings Per Container: 60
|Ingredient||Amount||% Daily Value**|
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
Other Ingredients: Rice powder, magnesium stearate and silicon dioxide. Capsule consists of gelatin.
Take 1 capsule per day on an empty stomach, or as directed by your qualified health consultant. Do not exceed recommended amount.
Do not take if pregnant, lactating, trying to conceive, under age 18, or have a medical condition. If taking perscribed medication(s), e.g. antidepressant SSRIs, MAO inhibitors or sedatives, consult health professional before taking 5-HTP. Keep out of the reach of children.