Creatine Caps 800
Creatine is synthesized in the liver from the amino acids arginine and glycine and stored in the major muscles,including cardiac and skeletal tissues. Once inside the muscle, Creatine is phosphorylated to form Creatine Phosphate (CP), which, as a high energy substrate for the universal energy molecule adenosine triphosphate (ATP), assists in the contraction of the myofibrils (muscle fibers). Creatine Phosphate is utilized to maintain higher levels of ATP during exercise. Creatine Phosphate maximizes physical performance and reduces exercise fatigue by absorbing hydrogen ions released by muscles in the form of lactic acid. Intense anaerobic exercise, such as weight lifting and sprinting, depletes ATP and greatly increases the demand for Creatine.
|Serving Size: 1 capsule|
Servings per Container: 300
|Ingredient||Amount||% Daily Value**|
|** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
Rice flour and magnesium stearate (vegetable source). Capsule consists of gelatin.
No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.
Take 1 to 6 capsules of Creatine Monohydrate per day, or as directed by your qualified health care consultant. Fruit juice enhances uptake and utilization of creatine monohydrate.
Do not use if kidney or liver function is impaired, or if using prescribed medication. Do not use during pregnancy or lactation, or if under the age of 18. Do not exceed suggested usage.