JARROW Q-absorb Co-Q10 is an absorption-enhanced Co-Q10 supplement preferred by many users over plain Co-Q10. Co-Q10 is both an expensive ingredient and one that doesn't absorb well unless taken under the right circumstances. So to maximize absorption and utilization of Co-Q10, many users prefer absorption-enhanced supplements like Jarrow's Q-asorb. Q-absorb builds a liposomal delivery system right into the Co-Q10 so it can be taken with or without food or other supplements without any affect on absorption or benefits.