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Sleep Optimizer Description from JARROW

Jarrow FORMULAS Sleep Optimizer combines herbs and amino acids that work together to facilitate falling asleep and maintaining a regular sleep cycle. Gamma-aminobutyric acid (GABA), lemon balm, and tryptophan promote relaxation. The combination of valerian and hops flower has been studied for their effect on reducing latency (the delay before entry into sleep). Melatonin is a hormone, secreted by the pineal gland, that controls the biological clock and signals the entry into sleep. Our biological clock can be disturbed by stress, crossing time zones, and changing work shifts.

Supplement Facts
Serving Size:2 capsules Servings per Container: 15

Ingredient	Amount	% Daily Value**
GABA (gamma-aminobutyric acid)	100mg
Hops	100mg
Valerian Root	400mg
Lemon Balm	100mg
L-tryptophan	300mg
Melatonin	0.3mg

** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established.

Sleep Optimizer Ingredients

Magnesium stearate (vegetable source) and silicon dioxide. Capsule consists of hydroxypropylmethylcellulose.

No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.

Sleep Optimizer Directions from JARROW

Take 2 capsules 20 to 30 minutes prior to bedtime, or as directed by your qualified health care consultant.

Sleep Optimizer Disclaimer from JARROW

DO NOT use if you are pregnant, lactating or under the age of 18. Anyone who has been diagnosed with MS, lymphoma, leukemia, diabetes, epilepsy, autoimmune disease, or uses MAO inhibitors (such as iproniazid) should not take melatonin. DO NOT use if asthmatic. Melatonin may provoke an asthma attack in persons that already have asthma.

JARROW Sleep Optimizer 30 vcaps

Sleep Optimizer Description from JARROW

Sleep Optimizer Ingredients

Sleep Optimizer Directions from JARROW

Sleep Optimizer Disclaimer from JARROW