Balanced B Complex
B vitamins are essential for the production of energy within the body as well as playing an important role in promoting health of the nervous system, maintenance of healthy blood vessels and balanced hormone metabolism. Balanced B Complex is an ideal supplement to fortify an energy rich diet and support any busy lifestyle. As always, in this formula MegaFood has recognized and honored the genius of nature. We have studied a broad range of different B rich fruits, vegetables and whole grains to determine the ratios of B vitamins that exist inherently within nature. This same ratio is delivered to you in the Balanced B Complex formula. A complex array of synergistic phytonutrient components within our whole food concentrates support true bioavailability and proper nutrient utilization. Moderate potencies deliver meaningful results because less is always more with whole food.
|Serving Size: 1 tablet|
Servings Per Container: 90
|Ingredient||Amount||% Daily Value**|
|Thiamine (B-1) (36mg S. cerevisiae)||9mg||600|
|Riboflavin (B-2) (90mg S. cerevisiae)||9mg||529|
|Niacinamide (180mg S. cerevisiae)||45mg||225|
|Vitamin B-6 (50mg S. cerevisiae)||10mg||500|
|Folate (40mg broccoli)||400mcg||100|
|Vitamin B-12 (25mg S. cerevisiae)||125mcg||2083|
|Biotin (60mg organic brown rice)||300mcg||100|
|Pantothenic Acid (180mg S. cerevisiae)||45mg||450|
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
Other ingredients: plant cellulose, vegetable lubricant, silica.
1 tablet daily. May be taken anytime throughout the day, even on an empty stomach.