One Daily - Iron Free
MegaFood One Daily provides a balanced ratio of 100% whole food vitamins and minerals which are essential for good health and well-being. Whole food delivers nourishing vitamins and minerals in their safest and most bioavailable form.
MegaFood has made the highest quality whole food supplements since 1973.
One Daily Iron Free is made only from wholesome, all natural ingredients with no preservatives.
Whole food nutrients are readily recognized and better utilized by the body therefore you can take lower potencies with better results. Less is more with food.
Easy-to-digest and full of vital nourishment, you will Love the MegaFood Difference-Satisfaction Guaranteed.
Easy-to-digest and full of vitamins
|Serving Size: 1 tablet|
Servings Per Container: 90
|Ingredient||Amount||% Daily Value**|
|Vitamin A (50mg; carrot)||5000IU|
|-As Alpha & Beta Carotene with Mixed Carotenoids (Cryptoxanthin, Lutein, Zeaxanthin)|
|Vitamin C (140mg; organic orange)||60mg||100|
|Vitamin D3 (8mg; S. cerevisiae)||400IU||100|
|Vitamin E (60mg; organic brown rice)||15IU||50|
|Vitamin K (7mg; cabbage)||65mcg||81|
|Thiamine (B-1) (20mg; S. cerevisiae)||5mg||333|
|Riboflavin (B-2) (50mg; S, cerevisiae)||5mg||294|
|Niacinamide (80mg; S. cerevisiae||20mg||100|
|Vitamin B-6 (30mg; S. cerevisiae)||6mg||300|
|Folate (40mg; broccoli)||400mcg||100|
|Vitamin B-12 (3mg, S. cerevisiae)||15mcg||250|
|Biotin (60mg; organic brown rice)||300mcg||100|
|Pantothenic Acid (40mg; S. cerevisiae)||10mg||100|
|Calcium (40mg; S. cerevisiae)||2mg||<1|
|Iodine (5mg; S. cerevisiae)||75mcg||50|
|Magnesium (40mg; S. cerevisiae)||2mg||<1|
|Zinc (100mg; S. cerevisiae)||5mg||33|
|Selenium (25mg; S. cerevisiae)||25mcg||36|
|Copper (10mg; S. cerevisiae)||100mcg||5|
|Manganese (24mg; S. cerevisiae)||1.2mg||60|
|Chromium (GTF) (23 mg; S. cerevisiae)||45mcg||36|
|Molybdenum (15mg; S. cerevisiae)||30mcg||40|
|Potassium (603mg; S. cerevisiae)||3mg||<1|
|Boron (50mg; S. cerevisiae)||500mcg|
|FoodState Farm Fresh Fruit Blend||10mg|
|-Organic Whole Orange (natural source bioflavonoids)|
|-Organic Blueberry (natural source anthocyanins), Organic Cranberry(naturalsource proanthocyanidins)|
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
Other Ingredients: Plant cellulose, vegetable lubricant, silica.
1 tablet daily. May be taken anytime throughout the day, even on an empty stomach.