More than a protein powder, Muscletech Meso-Tech Complete is a full meal for athletes and bodybuilders. It has been scientifically designed to help you build muscle faster than ever. It contains a massive 45 grams of protein in each serving with a specifically designed spread of amino acids to stimulate muscle growth.Using complex carbohydrates from oats and brown rice, this meal replacement gives long lasting, quality fuel for your workouts. It's also loaded with vitamins and minerals to give you complete health sustaining nutrition and provide the optimal muscle-building conditions. Use a delicious Meso-Tech Complete shake in place of a few meals and just watch your muscles grow.