Creatine is a natural substance produced by the body and found in various foods. During exercise, Creatine helps regenerate ATP, which is responsible for all muscle contractions. During high intensity exercise, the ATP demand in muscles increases. Supplementing with Creatine allows your Phospho-Creatine stores to replenish faster, allowing muscle contractions to continue to peak levels.
|Service Size: 1 scoop/5g|
Servings Per Container: 100
|Ingredient||Amount||% Daily Value**|
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
99.9% pure micronized Creatine.
As a dietary supplement, take 1-2 servings per day. To maximize strength and performance, consume one serving of Aftershock Recovery immediately after exercising. Take 1-2 servings of Creapure Creatine on non-workout days.
Seek the advice of a health care professional before using.