5-HTP is an amino acid that is one conversion step away from the neurotransmitter serotonin. Serotonin has an enormous, but incompletely understood role to play in brain health, especially with respect to mood and appetite control. Since 5-HTP occurs naturally in the plant Griffonia simplicifolia, 5-HTP supplements are essentially extracts of this herb. 5-HTP is used to support a positive mood, better sleep and to reduce cravings for sweets and carbs. Natrol's 100 mg 5-HTP can be taken with a light meal; some users may get better results on an empty stomach.
Oftentimes, unsettling feelings and an indifferent mood can lead to unhealthy eating patterns. That's when you know you need to just relax and take five! 5-HTP from Natrol, that is, which helps enhance mood. As nutritional science continues to uncover more benefits from nature, scientific studies have demonstratedthe significant value of 5-HTP. Natrol 5-HTP is all natural and helps enhance mood and outlook, and was created with your lifestyle in mind. Taken daily, it helps to balance your brain's natural serotonin levels so you can balance the rest of your life. Serotonin is a compound found in the body and concentrated especially in the brain. This neurotransmitter is responsible for regulation of mood and behavior. Having adequate levels of serotonin can help in feeling calm and relaxed; having too little sometimes leads to irritability and uneasiness. Taking Natrol 5-HTP can help. Natrol 5-HTP, naturally derived from Griffonia seeds, converts to serotonin in the brain and liver, balancing the body's serotonin levels to help enhance mood and control appetite naturally. It helps you maintain a positive, healthy and restful outlook.
|Serving Size: 1 capsule|
Servings Per Container: 30
|Ingredient||Amount||% Daily Value**|
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
Other Ingredients: Rice Flour, Gelatin, Silicon Dioxide, Water, Magnesium Stearate.
Take 1 capsule daily with a meal.
Consult your healthcare professional prior to use if you have or suspect a medical condition, are pregnant or lactating, or are taking prescription drugs including drugs for depression, migrane, Parkinson's disease, or psychiatric/emotional conditions.