Completia Diabetic Multivitamin is more than a multivitamin, and can be used by anyone, not just those with diabetes. With Completia, Nature's Way has essentially built two products in one. Completia contains a great iron-free 2-per-day multivitamin-mineral formula. It also contains a blood sugar support supplement that utilizes alpha lipoic acid, chromium, vanadium, cinnamon and fenugreek. Completia is a great foundantional supplement for any man or women with diabetes or any other kind of blood sugar disorder. Take Completia with solid food for best absorption