Brazil Nuts - Whole, Raw, Unsalted
Description
from
NOW
Brazil Nuts may not be as popular as other nuts, but don't be fooled - these little fellas are packed with just as much nutrition. Native to the Amazonian rain forests of South American, Brazil Nuts are one of the richest known natural food sources of selenium, an important dietary mineral. They're also an excellent source of magnesium.
NOW Real Food Brazil Nuts have a uniquely rich, appealing flavor, and they're often used as a substiture for macademia nuts and even coconut recipes. Mix them with other nuts for a nutrient-dense and deliciously healthy snack.
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| Supplement Facts |
Serving Size: 28 grams
Servings per Container: 12 |
| Ingredient | Amount | % Daily Value** |
| Calories | 200 | |
| Calories from Fat | 170 | |
| Total Fat | 19g | 29 |
| -Saturated Fat | 4g | 20 |
| -Trans Fat | 0g | |
| Cholesterol | 0mg | 0 |
| Sodium | 0mg | 0 |
| Total Carbohydrate | 4g | 1 |
| -Dietary Fiber | 2g | 8 |
| -Sugars | <1g | |
| Protein | 4g | 8 |
| Vitamin A | | 0 |
| Vitamin C | | 0 |
| Calcium | | 4 |
| Iron | | 4 |
| Magnesium | | 25 |
| Selenium | | 770 |
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** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.
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Ingredients:
Brazil Nuts. (May contain traces of other tree nuts)