Certified Organic Quinoa Grain
Description
from
NOW
Quinoa is a member of the Chenopodium family and is similar to amaranth. It was one of the staple grains for the ancient Incas, who called it "The Mother Grain". It has been consumed for thousands of years and is one of the highest grain sources of protein.
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| Supplement Facts |
Serving Size: 50 grams
Servings per Container: 9 |
| Ingredient | Amount | % Daily Value** |
| Calories | 190 | |
| Calories from fat | 25 | |
| Total fat | 3g | 5 |
| Saturated fat | 0 | 0 |
| Cholesterol | 0 | 0 |
| Sodium | 0 | 0 |
| Total Carbohydrate | 35g | 12 |
| Dietary Fiber | 6g | 24 |
| Sugars | <1g | |
| Protein | 7g | |
| Vitamin A | | 0 |
| Vitamin C | | 0 |
| Calcium | | 4 |
| Iron | | 25 |
| Copper | | 25 |
| Zinc | | 10 |
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** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.
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Ingredients:
100% Organic Quinoa
Manufacturer's Directions
Tasty Quinoa can be cooked like brown rice, yet only takes twenty minutes. First clean the Quinoa grain by rinsing through a strainer. Simmer for about twenty minutes until Quinoa expands fully. Then add seasonings and desired vegetables and cook until water is gone.