All potencies of NOW Foods Co-Q10 uses premium Japanese Co-Q10 produced via fermentation. This 30 mg capsule is no exception. NOW's 30 mg potency is a good choice for those using low potencies of Co-Q10 in the range of 90-120 mg per day since it allows you to take this relatively low amount in divided doses, which is the preferred way to take Co-Q10 at any level. NOW Co-Q10 is best taken with fish oil or a meal since fat helps you absorb this expensive nutrient.
What characteristic does every cell in the human body share? They all contain substantial amounts of coenzyme Q10. Without an ample supply, our body simply can not function at peak performance. As an active contributor to all aspects of cellular function, CoQ10 has become universally regarded as one of the most vital nutrients ever made available to the public. As a powerful antioxidant, it significantly reduces the oxidation of LDL cholesterol, and is absolutely essential to the production of energy within the mitochondria. And just as the human heart contains high concentrations of this absolutely crucial nutrient, without it we would be unable to produce enough energy to live.
|Serving Size: 1 vcap|
Servings Per Container: 60
|Ingredient||Amount||% Daily Value**|
|Coenzyme Q10||30 mg||†|
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
Other Ingredients: white rice powder and cellulose (capsule).
As a dietary supplement, take 1 capsule 1 to 3 times a day.