NOW Foods Egg White Protein Powder is a superior protein supplement, especially for athletes and bodybuilders. Egg White Protein has no cholesterol, but an incredible complement amino acids perfect for building and maintaining lean body mass. NOW Egg White Protein is also free from any dairy ingredients for those sensitive to dairy and unable to use whey or casein protein. Egg White Protein also absorbs much more slowly than whey protein and is therefore a better protein for bedtime or meal replacement shakes. With NOW 100% Egg White Protein you get 16 grams of protein per scoop - less than most protein powders - but you'll notice the scoop size (20 g) is much smaller than usual, so users can easily increase the amount they use.