Kelp, a large, leafy brown algae, is a good source of marine minerals, including potassium, magnesium, calcium and iron. It is also an excellent source of iodine. Kelp also contains vitamins and cell salts essential for good nutrition.
|Serving Size: 485 mg|
Servings per Container: 468
|Ingredient||Amount||% Daily Value**|
|** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
As a dietary supplement, take 1/4 level teaspoon 1 to 3 times daily, preferably with meals.