Glycine is a non-essential amino acid and has the simplest structure of all amino acids, allowing it to fit easily within protein chains and make space for structurally larger amino acids. This feature makes it very important for specific bodily functions. Glycine also supplies creatine, which is used to construct DNA and RNA. And it supports glycogen storage, thereby making more glucose available for energy production.
|Serving Size: 1 g|
Servings per Container: 454
|Ingredient||Amount||% Daily Value**|
|** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
As a dietary supplement, take 1/4 level teaspoon mixed in water or juice with or between meals one to three times daily.