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NOW Lecithin Granules 10 lbs


Lecithin Granules  from NOW
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different size or flavor)
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Lecithin Granules Description from NOW

Lecithin is a naturally occurring compound found in all cells in nature, plant and animal. It plays a major role in almost all biological processes - including nerve transmission, breathing and energy production. The word Lecithin is taken from the Greek Lekithos, which means "egg yolk". A fitting name for this essential nutrient for the egg is considered a symbol of life, strength and fertility. Lecithin is considered a symbol of life, strength and fertility. Lecithin is important for all of these biological functions and more. Our brain is approximately 30% Lecithin. The insulating myelin sheaths that protect the brain, spine and thousands of miles of nerves in your body are almost two-thirds Lecithin. Even the heart has a high concentration of Lecithin. Lecithin is composed of many different components, including Choline, Inositol, Linoleic Acid, Phosphatidylserine, beneficial fatty acids and triglycerides. These valuable constituents of Lecithin are vital for the proper functioning of many metabolic processes. NOW Lecithin Granules are derived entirely from soybeans.


Supplement Facts
Serving Size:10 grams
Servings per Container: 454

Ingredient Amount % Daily Value**
Calories 70
Calories from Fat 50
Total Fat 5.5g 8
Saturated Fat 1g 5
Polyunsaturated Fat 3.5g
Total Carbohydrate 1g <1
Phosphorus 300mg 30
Potassium 160mg 5
Soy Lecithin 10g
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.



Lecithin Granules Directions from NOW

As a dietary supplement, take 2 tablespoons daily, preferably with meals. Mix in juice or shakes, or sprinkle on food.



All Products in this Family
  NOW Lecithin Granules    1   lbs    (see details)
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Our Price:
$10.99
40%
$6.59
  Serving Size:  10  grams
Servings per container:  45
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  NOW Lecithin Granules    10   lbs    (see details)
  Retail:
Save:
Our Price:
$59.99
25%
$44.95
  Serving Size:  10  grams
Servings per container:  454
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  NOW Lecithin Granules    44   lbs    (see details)
  Retail:
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Our Price:
$216.99
33%
$145.95
  Serving Size:  10  grams
Servings per container:  1997
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Lecithin Granules Reviews   (write a review)
 
   GREAT way to add healthy fats to your protein shakes, makes them MRPs
7/03/2008 by MarkTfromASH
This user purchased this item from AllStarHealth.com
 
Details: Here's a great and very inexpensive way to make your protein shakes a lot more nutritious and smooth at the same time. Lecithin, if you're not familiar with it, is a true 'superfood', a concentrated source of brain and heart-healthy fats with nothing else in there that's bad for you or which you don't want. It's 100% good stuff. Lecithin is virtually tasteless, and in the raw state has a nutty texture. In cooking (or the blender) it acts as an emulsifier, which gives protein shakes a nice creamy smooth consistency. Plus the extra fat will slow down digestion so your protein shake will hold you for a longer period of time. I always have room in my regimen for supplements like lecithin, that are inexpensive, easy to use and 100% nutritious. Keep this in the fridge and use it up once you open it. Great in shakes or mixed into yogurt.
6 / 7 found this review helpful.

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