Raw Pumpkin Seeds
Description
from
NOW
NOW Pumpkin Seeds are a healthy snack that can be enjoyed all year long. This wonderful source of nutrients is naturally rich in essential fatty acids, magnesium, iron, zinc, protein, and fiber. Raw pumpkin seeds are so healthy in fact, the precious oil inside is pressed and used as a nutritional oil as well. NOW supplies 1000 mg of pumpkin seed oil in softgel form for those wanting the benefits of pumpkin seeds in a convenient capsule form.
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| Supplement Facts |
Serving Size: 31 grams
Servings per Container: 15 |
| Ingredient | Amount | % Daily Value** |
| Calories | 182 | |
| Calories from Fat | 128 | |
| Total Fat | 15g | 23 |
| Saturated Fat | 4g | 20 |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0 |
| Sodium | 5mg | 0 |
| Total Carbohydrate | 5g | 1 |
| Dietary Fiber | 3g | 12 |
| Sugars | 0g | |
| Protein | 10g | |
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** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.
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Ingredients:
Chinese Pumpkin Seeds.