Rolled Oats - Non-Instant Certified Organic
Description
from
NOW
Rolled Oats are a favorite whole food that can be used in many recipes to add nutritional value. Rolled Oats can be easily added to muffin mixes, pancake batter, cookie mixes and more.
Diets low in saturated fat and cholesterol and rich in fruits, vegetables, and grain products that contain some types of dietary fiber, particularly soluble fiber, may reduce the risk of heart disease, a disease associated with many factors.
Low fat diets rich in fiber-containing grain products, fruits, and vegetables may reduce the risk of some types of cancer, a disease associated with many factors.
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| Supplement Facts |
Serving Size: .5 cup
Servings per Container: 15 |
| Ingredient | Amount | % Daily Value** |
| Calories | 175 | |
| Calories from Fat | 27 | |
| Total Fat | 3g | 5 |
| Trans Fat | 0g | |
| Potassium | 160mg | 5 |
| Total Carbohydrate | 30g | 10 |
| Dietary Fiber | 5g | 20 |
| Soluble Fiber | 2g | |
| Sugars | 1g | |
| Other Carbohydrates | 25g | |
| Protein | 7g | |
| Vitamin A | | 0 |
| Vitamin C | | 0 |
| Calcium | | 2 |
| Iron | | 10 |
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** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.
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Ingredients:
100% Organic Regular Rolled Oats.
Manufacturer's Directions
To make hot oatmeal, combine 1/2 cup oats, 1 cup water, and a dash of salt. Bring to boil. Simmer over medium heat for about 5 to 7 minutes, stirring occasionally. Serves one.