Sunflower Seeds - Roasted, Salted Hulled
Description
from
NOW
Roasted and salted, hulled Sunflower Seeds are a tasty treat that can be enjoyed anywhere, anytime. These seeds can be used in baking, sprinkled on salads, or added to breads. Hulled Sunflower Seeds provide a wealth of important nutrients. They are an excellent source of Vitamin E, Magnesium, Copper and Unsaturated Fatty Acids. They are low in saturated fat and are a good source of dietary fiber.
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| Supplement Facts |
Serving Size: Cup
Servings per Container: 14 |
| Ingredient | Amount | % Daily Value** |
| Calories | 200 | |
| Calories from fat | 140 | |
| Total fat | 17g | 26 |
| Saturated Fat | 2g | 8 |
| Polyunsaturated Fat | 12g | |
| Monounsaturated Fat | 3g | |
| Cholesterol | 0mg | 0 |
| Sodium | 180mg | 7 |
| Total Carbohydrate | 6g | 2 |
| Dietary Fiber | 4g | 18 |
| Sugars | 0g | |
| Protein | 8g | |
| Vitamin A | | 0 |
| Vitamin C | | 0 |
| Calcium | | 4 |
| Iron | | 16 |
| Vitamin E | | 62 |
| Magnesium | | 10 |
| Copper | | 28 |
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** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.
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Ingredients:
Other Ingredients: Sunflower Seeds, Canola Oil, Salt.