Sunflower Seeds - Roasted, No Salt Hulled
Description
from
NOW
The Sunflower is one of the largest flowers in the world. And while its tiny seeds aren't nearly as big, they make up for it by being big on nutrition! As with many nuts and seeds, Sunflower Seeds are a good source of fiber, and they offer a diverse profile of vitamins and minerals, including vitamin E and magnesium.
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| Supplement Facts |
Serving Size: 34 grams
Servings per Container: 13 |
| Ingredient | Amount | % Daily Value** |
| Calories | 200 | |
| Calories from fat | 150 | |
| Total fat | 17g | 26 |
| Saturated Fat | 2.5g | 13 |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0 |
| Sodium | 0mg | 0 |
| Total Carbohydrate | 8g | 3 |
| Dietary Fiber | 4g | 16 |
| Sugars | 1g | |
| Protein | 7g | 14 |
| Vitamin A | | 0 |
| Vitamin C | | 0 |
| Calcium | | 2 |
| Iron | | 8 |
| Vitamin E | | 60 |
| Magnesium | | 10 |
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** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.
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Ingredients:
Hulled Sunflower Seeds and Canola Oil.
Manufacturer's Directions
NOW Real Food Sunflower Seeds can be eaten by the handful or used in recipes. They make an excellent addition to breads, cookies, salads and more.