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NUTIVA Coconut Manna

5 lbs
NUTIVA Coconut Manna 5 lbs

Picture may be of different size or flavor

Reviews (1)

Retail Price: $31.99

Sale Price: $21.99

Other Sizes and Flavors

Coconut Manna Description from NUTIVA
CREAMY WHOLE COCONUT: Coconut Manna is a delicious whole food, made of pure, dried coconut flesh. This tropical "melts in your mouth" treat contains 12% fiber and 9% protein and nourishing fats.

Warm it up to spread the goodness. Discover great Coconut Manna Recipes for smoothies, sauces, dressings, desserts, icing, and ice cream.

Coconut Manna is creamy whole coconut food that will delight people looking for coconut butter, coconut cream, coconut oil butter and coconut body butter.

Supplement Facts
Serving Size: 14 grams
Servings per Container: 152
IngredientAmount% Daily Value**
Calories100
Calories from Fat80
Total Fat9g14
Saturated Fat8g40
Trans Fat0g
Cholesterol0mg0
Sodium5mg0
Total Carbohydrate3g1
Dietary Fiber2g8
Sugars1g
Protein1g
Iron2
 
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Ingredients:
Organic whole coconut.

Manufacturer's Directions
To open: Cut bag with scissors or a knife. The plastic spout is used only for filling this aseptic bag, and not for pouring.

To liquify, place jar in hot water for 2 minutes and stir. Note: the red or brown specks are characteristic of natural coconut products.


By: spudchick on 1/02/2012

hard to work with, but very tasty

This product can be confusing as on first try it may seem to be nothing more than coconut oil. This is because the oil floats to the top and hardens on top of the also pale-colored manna content, and the product must be warmed and stirred very vigorously to get it to a consistent texture. If you have a boiler system with old-style radiators, you may find this the easiest (if not fastest) way to get it sufficiently warm in winter. Mixing it is much like mixing natural peanut butter but a bit harder. Once it's mixed, though, it will grow on you quickly. The grainy texture is unusual but the flavor is great and it seems to be a good, substantial energy burst. It has, I think, overall fewer calories and more fiber than peanut butter, but less protein. Also, the fats in coconut don't seem to pack the pounds on. This holiday season I dumped a heated jar of it into a saucepan and used a potato masher to work in cocoa powder, agave, brown rice syrup and extra coconut oil and rolled it up into balls as a healthy option amongst all the cookies. They turned out well and I'll probably make a non-chocolate and less sweet version just to keep in the fridge since they are so much easier to eat than scooping spoonfuls out of a jar after heating it up. It's good spread on bagels and toast. I've also added it to cobbler dough to bake on top of vegetable stew, and it lent a nice texture. Definitely worth a try, just know that it requires a little handling.

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