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NUTIVA Milled Chia Seed - Organic 12 oz

Reviews (1)

NUTIVA Milled Chia Seed - Organic

12 oz

Retail Price: $14.59

Our Price: $9.39
AllStarHealth Guarantee

Milled Chia Seed - Organic Description from NUTIVA
The people of the ancient Aztec and Mayan empires revered chia seeds as vital nourishment. These mighty, naturally non-gluten seeds, packed with Omega-3, protein, antioxidants, and fiber, are making a strong comeback in the 21st century. Enjoy them in yogurt, oatmeal, baked goods, or smoothies. No need to grind chia. Soak 2 tbsp of chia seed for 5-10 minute in 6 oz of water to produce a nutritious chia gel that can be added to hundreds of recipes.

Supplement Facts
Service Size: 12 grams
Servings Per Container: 30
IngredientAmount% Daily Value**
Calories60
Calories from Fat25
Total Fat3g5
Saturated Fat0g0
Trans Fat0g0
Polyunsaturated Fat2.5g0
Monounsaturated Fat0g0
Cholesterol0mg0
Sodium0mg0
Potassium60mg2
Total Carbohydrate5g2
Dietary Fiber5g20
Sugars0g
Protein3g
Vitamin A0
Vitamin C0
Calcium8
Iron6
Magnesium10
 
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Ingredients:
Raw, certified-organic chia seeds.


By: Lawrence40 on 7/12/2012

Chia Seed and Osteoporosis

I eat a good diet and take all kinds of calcium supplements to maximize absorption; however, I have severe osteoporosis and my muscles have become painful with little activity. I added CHIA Seed to my diet and it made all the difference in the world. My back muscles relax quickly and I feel no pain in my back. A tablespoon of CHIA seed in a cup of water 3 to 4 times a day gets me through my day. I have been using CHIA seed for 6 months now and I am looking forward to many more happy days.


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